Did you know you can join Cardio Tennis every Monday at 6:30 PM at Hellesdon Community Tennis?
Cardio Tennis is a high-energy group fitness session that combines tennis drills with upbeat music and nonstop movement — no tennis skills needed, just a willingness to move and have fun! 

Get your heart pumping, your feet moving, and your tennis fix — all in one session. First time? We’ll look after you!

📍 Mondays – 6:30 PM | Hellesdon Community Tennis
💥 Send us a message or e-mail alex@nationaltennis.org.uk to book your spot!